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Supplements

Supplements to Build Muscle and Increase Strength

Protein

Lars Lars

"I've been reading the protein supplement label, but I don't know what whey protein isolate, calcium caseinate, and soy protein isolate are. What are these ingredients?"

  • a. They're proteins that are manufactured in the laboratory but not found in food.
  • b. They're proteins derived from food.
  • c. They're genetically altered strands of proteins.
  • d. They're biologically inactive amino acids.

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