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Supplements

Supplements to Build Muscle and Increase Strength

Protein

Lars Lars

"Here's the protein powder that I purchased."

NUTRITIONAL INFORMATION
PER SERVING
Serving Size: 70 g
Servings per package: 10
Calories: 256
Protein: 20 g
Carbohydrates: 44 g
Fat: 0
Cholesterol: 0
INGREDIENTS:
ProCarb (glucose polymers, glucose, and sucrose), ProPlus (whey protein isolate, calcium caseinate, soy protein isolate), natural flavoring, artificial color

DIRECTIONS: Stir 2 heaping scoops into 8 ounces of water and drink slowly before and after working out.