Disordered Eating

Internally Regulated Eating

Internally Regulated Eating
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Susan

Your new client Susan is in touch with internal cues for eating. She says she does well for a few days in feeding herself healthfully, but for some reason, she always finds herself blowing it periodically. You asked her to keep a food journal for 3 days to help you get a better picture of what's going on.

Click here to see the first day of Susan's journal. Print the page to see it while answering the next question.

From Disordered Eating in Active and Sedentary Individuals
by Marsha Hudnall, MS, RD, CD and Karin Kratina, PhD, MPE, RD, LD/N, 2005, Champaign, IL: Human Kinetics.
Organizations and agencies may not photocopy any material for professional or organizational use or distribution.

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