That's
right! Trevor's the one. It's theorized,
although not proven, that endurance training may increase a person's
need for vitamin E. This is because vitamin E is an antioxidant
known to counteract free radicals. Free
radicals are dangerous compounds that are increased in the body
when a person takes in more oxygen than usual, as happens during
endurance training.
Mario, Mikala, and Beth may not be too happy about losing their
argument with Trevor, but that's the way it goes. Let's keep talking
about Trevor's vitamin E supplement needs, OK? Click Next when you're
ready.