As I said, I want you to design a training program for Michael. As you answer the following questions, you'll be identifying the training goals that apply to him. Choose your answer to each question by clicking on a or b, then click Submit and we'll talk about your choices. Would you want to increase or decrease Michael's lacate levels during performance? a. increase lactate levels b. decrease lactate levels Would the goal be to increase or decrease Michael's VO2max? a. increase VO2max b. decrease VO2max Would you want Michael to increase or decrease his VO2 at a submaximal intensity? a. increase VO2 at a submaximal intensity b. decrease VO2 at a submaximal intensity Finally, would you want Michael to be able to increase or decrease his body's carbohydrate use at a specific running speed? a. increase carbohydrate use b. decrease carbohydrate use