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Force Production Quiz
1. Your arm would be able to move through the range of motion more quickly if you were throwing which of the following?
a. baseball
b. golf ball
c. shot put
2. Your muscle would generate more force if you were throwing which of the following?
a. baseball
b. golf ball
c. shot put
3. As you lifted a weight through a range of motion, you'd have optimum force production in the sarcomeres at which
muscle length?
a. short
b. medium
c. long
4. As you performed a biceps curl while holding a weight through a full range of motion, you would have an optimum
moment arm of muscle force in this position:
a. smallest joint angle
b. midrange of motion
c. largest joint angle
5. A high strength-to-mass ratio would be most important for which athlete?
a. football defensive lineman
b. golfer
c. wrestler
6. Given the same total muscle mass, which muscle would generate more force?
a. rectus abdominis
b. rectus femoris
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