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1. Which fiber type has the most aerobic enzymes?

 

 

 

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2. Which fiber type has more mitochondria?

 

 

 

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3. Which fiber type has greater endurance and fatigues less quickly?

 

 

 

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Now that we've discussed the role that the different fiber types play in force production, let's move on and look at how the speed of the muscle contraction affects force. Click Next when you're ready to continue.