To take a virtual tour of some of the course highlights, click on the links below:
Course Author: Ann F. Maliszewski, PhD
This FitPro course is for general fitness professionals and teaches how to design and adapt fitness programs for women through the life cycle. Read a complete course description along with system requirements needed for the course.
Included with this online course is a text entitled: The Bodywise Woman by Judy Mahle Lutter and Lynn Jaffee, of the Melpomene Institute.