Good job. You've completed a very important aspect of the needs analysis: applying specific BMA categories for various athletes.

Before we continue with the next step in the needs analysis, I'd like you to do one more thing. Using the athletes mentioned in the previous set of questions, select those with whom you are most likely to work as a strength and conditioning coach for the purposes of this course. In other words, pick the ones for whom muscular endurance is a primary training focus.

 

Volleyball player

Soccer player (midfielder)

Javelin thrower

Short-distance swimmer

Long-distance swimmer

High jumper

Rower

Nordic skier

 

 

 



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