Course Highlights

To take a virtual tour of some of the course highlights, click on the links below:

Credit Information


 N/A

Course Author: Ann F. Maliszewski, PhD

This course is part of the FitPro series for fitness professionals and shows how to use periodized strength training principles to create an advanced training program that meets the needs of any athlete interested in maximizing their strength or muscle mass. Read a complete course description along with system requirements needed for the course.

Additional Information

To request review access to this course or if you would like to adopt, please click here to fill out a request form. Contact highered@hkusa.com for additional questions about online course adoption.